If you’re struggling, you’re not the only one – I’ve been there, and here’s what you can do

With the busiest period in the dairy farming year upon us, it’s more important than ever to look after our mental health.

ental wellbeing is often about eating well, taking time out, making time for family and friends, focusing on the day in hand and getting adequate sleep.

Source link

Denial of responsibility! galaxyconcerns is an automatic aggregator around the global media. All the content are available free on Internet. We have just arranged it in one platform for educational purpose only. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – [email protected]. The content will be deleted within 24 hours.

Leave A Reply

Your email address will not be published.