For all of those looking for last-minute wellness gifts, from sound baths to bespoke facials and a range of online classes, here’s some inspiration, and best of all, they can be bought online, by email, or by phone, so you don’t have to venture outside.
Personalized Yoga Classes: Lee Mullins is the founder of WORKSHOP Gymnasium, the ultra-luxurious gym facility located within the ultra-luxurious Bulgari Hotels worldwide. An advocate for fitness and well-being, his offering reflects that, and so, there’s everything from personal training sessions and water barre to physiotherapy and fascial stretch therapy. There are also one-to-one yoga classes available; the practitioners specialize in Vinyasa Flow and Jivamukti Yoga techniques designed to open and stretch the body and give a sense of clarity.
Jon Kabat-Zinn’s Mindfulness Classes: For a range of online classes, head to MasterClass. It’s a destination full of well-being classes from RuPaul on self-expression to Robin Arzón on mental strength and Matthew Walker on the science of better sleep. For those who want to immerse themselves in mindfulness and meditation, Jon Kabat-Zinn shares his guide to meditation, covering the fundamentals, how-to, postures and more.
Bespoke Facials: A favorite with celebrities and beauty insiders, Sarah Chapman has an eponymous skincare range and her Skinesis Clinic in London that offers a range of treatments. A destination for skin rejuvenation, Chapman and her team offer bespoke facials that combine massage techniques with state-of-the-art technology for healthy, glowing skin for which she is known.
7-Day Healing Series: Alo Moves is the on-demand yoga, fitness, and mindfulness platform with a whole host of classes, including pilates, meditation, HIIT, nutrition, and boxing and recently, it has launched its debut reiki series. Part of the 7-Day Healing Series, reiki master Nicole Rutsch will guide you through this Japanese healing technique that’ll help to reduce stress and heighten awareness.
A Red Carpet Ready Facial and Sound Bath: For those who want the red carpet treatment, The West Hollywood EDITION offers a red carpet facial. First, the facialist assesses the skin and tailors a facial to complexion type and goals, using Jet Peel and Skin Authority products, followed by a customized hand scrub and a hair and scalp treatment. Add a private crystal sound bath meditation session to the facial to reset the body and mind.
Feel Good Fitness and Wellness Program: Celebrity fitness trainer and Founder of The Sculpt Society, Megan Roup, has partnered with Miranda Kerr this fall to offer the collaborative program, the TSS x KORA Feel Good Program, that promotes consistent wellness habits.
“Movement is incredibly important to Miranda and I, so getting to create these workouts and share them with our communities is really special. When it comes to working out, I am about committing to less, so I can show up more! Prioritizing yourself can look like committing to a 2-week workout program or as simple as a hot shower with products you love. Self-care doesn’t need to be complicated or long, but it does need to make you feel good!” Megan Roup
The online series consists of easy-to-follow full-body and low-impact workouts and stretch and meditation videos. Not only have they been specially designed to slot into everyday life (activities are under 20 minutes), but they also encourage confidence, empowerment and self-care.
“I’ve been training with Megan for a few years now. I love moving my body and the energy it brings. Life is busy but just taking a few moments for yourself makes a world of difference. I’m so excited for everyone to try the new Feel Good Program. Launching this program alongside our newest body care collection from KORA Organics helps nourish your mind, body and spirit.” Miranda Kerr
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